40' Training Rope

Product Details Training Ropes engage the entire body in a dynamic, low-impact workout through the use of waves, slams, throws and whips. Unconventional and challenging yet adaptable to all fitness levels and routines including CrossFit and HIIT, Training Ropes are versatile training tools that strengthen muscles from delts and forearms to glutes and quads while increasing aerobic capacity and burning calories.

Features

40' length for exercise versatility
Durable rope withstands impact
Plastic overmold grip for comfort

Benefits

Build muscle and aerobic capacity simultaneously
High-intensity, whole-body workout
Dynamic movements create functional strength

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