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Increase the range of motion and positioning of flies, pulls, curls and presses to strengthen and stretch pectoral, deltoid and arm muscles. A modern take on the classic tool designed for the original "strongmen" and bodybuilders, this upper body strength training device offers continual resistance and the ability to target specific muscles for rehabbing upper body injuries and creating increased flexible and mobility.
- Includes two patented cable pocket handles and three R3 Premium Resistance Cables for customizable resistance
- Portable, lightweight design that's an alternative to free weights and machines
- Flexible foam handle allow for full range of motion and ergonomic rotation
- Builds upper body strength through constant tension
- Allows for multiplanar motions that develop under-used muscles
- Handheld for wide range of motion