Lifeline Flat Resistance Band
SKU: LLFB-L1
$4.99
- Allows for total body strengthening anywhere
- Increase muscle stamina and strength
- Safely rehab or prevent injuries
- Available in progressive color coded resistance levels for easy use
- Individually pre-cut and packaged for convenience
Overview
No matter where you are or where you go, flat bands safely and easily add resistance to almost any body weight, strength or mobility exercises. Versatile and lightweight, these resistance bands can be used in any direction or position to isolate specific muscle groups or for any fitness objective—from stretching and injury rehab to strengthening muscles and improving balance.
- Increase balance + coordination of muscles Improve muscle stamina + strength Well suited for rehab from injury Progressive color-coded resistance levels available
- Improve muscle stamina + strength
- Well suited for rehab from injury
- Progressive color-coded resistance levels available
Workout Focus
Upper Body Training
Strengthen and sculpt chest, shoulders, back, and arms with a variety of exercises including presses, curls, rows, and/or extensions
Lower Body Training
Strengthen and sculpt thighs, glutes, hamstrings, and calves with squats, lunges, extensions, curls, and shuffles