Lifeline Train Station


  • Lightweight and portable for on-the-go resistance workouts
  • Angle of resistance flexibility for exercise variety
  • Constant tension to build muscle and rehab injuries
  • Handle features durable webbing and innovative patented cable pocket design
  • Durable, high quality dipped latex cables are strong yet flexible


Two door straps with patented, secure two-way steel buckles safely and easily connect to doors for a total body resistance cable workout wherever you are or go. Interchangeable handles and adjustable anchor points allow for pushes, pulls, curls and presses from a variety of resistance levels, angles and planes to efficiently target specific muscles and create balanced strength for fewer injuries and more complete physical fitness and athletic performances.

  • Allows for angle of resistance flexibility
  • Easy cable attachment and removal
  • Vary resistance to challenge all different groups
  • Do low impact resistance training anywhere

Workout Focus

Upper Body Training

Strengthen and sculpt chest, shoulders, back, and arms with a variety of exercises including presses, curls, rows, and/or extensions

Lower Body Training

Strengthen and sculpt thighs, glutes, hamstrings, and calves with squats, lunges, extensions, curls, and shuffles

Core Training

Strengthen and sculpt abdominal muscles, obliques, and lower back with crunches, planks, twists, and raises

See the Train Station in action

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