Lifeline Fitness Weighted Slam Ball
SKU: LLSB-6
$24.99
- Non-Bounce Rubberized Slam Ball: Weighted balls are great pieces of home workout exercise equipment. Ideal for core workouts and HIIT routines. Rubberized surface for easy grip and safe workouts.
- Durable Workout Equipment: High-quality slam ball designed for intensive workouts. The long-lasting construction is perfect for work from home fitness and home gym setups.
- Multiple weights available: 10, 20, and 30lb balls for a range of exercises. Great for graduated slams and toss routines, which builds explosive power.
- Weighted Ball for Workouts: Rubberized slam ball designed for intensive workouts. Ideal for HIIT, fitness routines, and home gym setups. Non-bounce surface for safe and effective workouts.
- Fitness Equipment for Home Gym: High-quality slam ball for home workout and fitness routines. Ideal for core, strength, and CrossFit WODs. Workout Equipment perfect for your home setup.
Overview
By allowing for fast, dynamic exercises like slams, passes, swings, and throws in a wide range of motions, Slam Balls create the explosive power and functional strength that traditional gym equipment cannot. They're also great for adding resistance to body weight workouts and intensifying repetitive movements to simultaneously build muscles and increase aerobic capacity not to mention a fun way to release stress.
Workout Focus
Upper Body Training
Strengthen and sculpt chest, shoulders, back, and arms with a variety of exercises including presses, curls, rows, and/or extensions
Lower Body Training
Strengthen and sculpt thighs, glutes, hamstrings, and calves with squats, lunges, extensions, curls, and shuffles
Core Training
Strengthen and sculpt abdominal muscles, obliques, and lower back with crunches, planks, twists, and raises