Weighted Speed Rope
- Full Body Workout: Tone muscles and burn fat with this durable weighted speed rope for a total body exercise. Achieve your fitness goals from the comfort of your own home with this gym equipment.
- High Quality Equipment: Smooth handle rotation, ergonomic grip and high-tech ball bearings help make this seed rope an excellent addition to your home gym setup and HIII program.
- Adjustable Lengths: Easily adjust the length of this jump rope for fitness to suit your height and workout preferences. Perfect for a home workout or work from home fitness routine.
- Durable Design: This jump rope is made to last, with a strong rope and sturdy handles that can withstand even the toughest workout. Ideal for home or gym use.
- Versatile Equipment: Use this weighted jump rope to work out your entire body and improve your fitness level. Perfect for a home gym or for adding to your gym equipment collection.
The weighted speed jump rope combines resistance and cardio training to develop upper body strength and physical endurance. Use a weighted jump rope to warm up muscles, for CrossFit double-unders, intense HIIT workouts and to improve coordination, agility, footwork, and quickness. The Lifeline Weighted Speed Rope features .75lb or 1.25lb weight in the rope and high-tech ball bearings for smooth rotation to provide effective weighted jump rope training.
- Personalize length quickly and easily for optimal results
- Smooth handle rotation creates ergonomically correct grip
- Weight in rope itself increases load to build strength and power
- Continual motion develops aerobic stamina
- High-tech ball bearings in handle for smooth rotation