Lifeline Fitness Medicine Ball Set


  • Full Range of Weight: 2lb, 4lb, 6lb, 8lb, and 10lb weights to suit your fitness level and workout needs. Lightly textured surface allows for a firm grip during workouts!
  • Tiered Rack: This set includes a tiered rack to store and display your full set of medicine balls!
  • Non-slip and light bounce: Experience a comfortable and safe workout with these durable medicine balls that have non-slip surfaces. Rubber construction allows for a light bounce during workout.
  • Suitable for home and gym use: This exercise equipment is perfect for both home and gym use, helping you to achieve your fitness goals anywhere. Perfect work from home equipment.
  • Variety for you: Change the inflation level to increase or decrease bounce. For use in several core, stability and strength exercises and workout plans, all in the comfort of your home.


Using the Lifeline Medicine Ball Set is an excellent way to develop total body strength, power, and stability. These medicine balls feature a unique textured surface for sure-handed grip, uniform wall thickness for superior balance, and a durable rubber construction that provides medium bounce. The balls are designed for handheld, light bouncing & rebounding and throwing exercise training use. The set comes with 2lb, 4lb, 6lb, 8lb and 10lb increments, allowing you to progress as you build strength and coordination. The large weight markings provide easy level identification. The set also includes a tiered rack to store and display your equipment.

Workout Focus

Upper Body Training

Strengthen and sculpt chest, shoulders, back, and arms with a variety of exercises including presses, curls, rows, and/or extensions

Lower Body Training

Strengthen and sculpt thighs, glutes, hamstrings, and calves with squats, lunges, extensions, curls, and shuffles

Core Training

Strengthen and sculpt abdominal muscles, obliques, and lower back with crunches, planks, twists, and raises

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