Medicine Ball Set with Rack
- Full Range of Weight: 2lb, 4lb, 6lb, 8lb, and 10lb weights to suit your fitness level and workout needs. Lightly textured surface allows for a firm grip during workouts!
- Tiered Rack: This set includes a tiered rack to store and display your full set of medicine balls!
- Non-slip and light bounce: Experience a comfortable and safe workout with these durable medicine balls that have non-slip surfaces. Rubber construction allows for a light bounce during workout.
- Suitable for home and gym use: This exercise equipment is perfect for both home and gym use, helping you to achieve your fitness goals anywhere. Perfect work from home equipment.
- Variety for you: Change the inflation level to increase or decrease bounce. For use in several core, stability and strength exercises and workout plans, all in the comfort of your home.
Upper Body Training
Strengthen and sculpt chest, shoulders, back, and arms with a variety of exercises including presses, curls, rows, and/or extensions
Lower Body Training
Strengthen and sculpt thighs, glutes, hamstrings, and calves with squats, lunges, extensions, curls, and shuffles
Strengthen and sculpt abdominal muscles, obliques, and lower back with crunches, planks, twists, and raises