Lifeline Fitness Weighted Slam Ball
- Non-Bounce Rubberized Slam Ball: Weighted balls are great pieces of home workout exercise equipment. Ideal for core workouts and HIIT routines. Rubberized surface for easy grip and safe workouts.
- Durable Workout Equipment: High-quality slam ball designed for intensive workouts. The long-lasting construction is perfect for work from home fitness and home gym setups.
- Multiple weights available: 10, 20, and 30lb balls for a range of exercises. Great for graduated slams and toss routines, which builds explosive power.
- Weighted Ball for Workouts: Rubberized slam ball designed for intensive workouts. Ideal for HIIT, fitness routines, and home gym setups. Non-bounce surface for safe and effective workouts.
- Fitness Equipment for Home Gym: High-quality slam ball for home workout and fitness routines. Ideal for core, strength, and CrossFit WODs. Workout Equipment perfect for your home setup.
Upper Body Training
Strengthen and sculpt chest, shoulders, back, and arms with a variety of exercises including presses, curls, rows, and/or extensions
Lower Body Training
Strengthen and sculpt thighs, glutes, hamstrings, and calves with squats, lunges, extensions, curls, and shuffles
Strengthen and sculpt abdominal muscles, obliques, and lower back with crunches, planks, twists, and raises