Lifeline Super Band
- Boosts resistance and bodyweight exercises to build strength
- Safely add resistance without heavy weights
- Intensifies workouts to breakthrough fitness plateaus
- Seamless latex rubber prevents breakage
- Band stretches to create constant tension that targets muscles throughout entire movement
Upper Body Training
Strengthen and sculpt chest, shoulders, back, and arms with a variety of exercises including presses, curls, rows, and/or extensions.
Lower Body Training
Strengthen and sculpt thighs, glutes, hamstrings, and calves with squats, lunges, extensions, curls, and shuffles.